The 10th October 2019 marks World Mental Health Day, so what better way to see its arrival than to share some top tips for good mental health.

This recipe is one that’s great for detoxing, and with lavender in the picture too there’s also some room for relaxing as well.

Heading back to university soon? Here’s a list of some must have stationery bits and bobs that we recommend stocking up with before the return day looms.

If you’re not a fan of plain old water, we’ve got some fab water infusion recipes that are bound to go down a treat!

There are so many benefits of drinking water, but these are often overlooked by most. We’ve rounded them up to make things simple. After reading these we can guarantee that you’ll want to start drinking your eight glasses a day!