Studying can be testing at the best of times, but retaining the information is even more of a challenge! We’ve done some digging on the best ways to improve your memory when studying and here’s what we’ve got so far.
Doodling is often seen as a negative thing, but actually there are a number of advantages to doodling. Here we introduce you to the things you didn’t know about doodling.
The positive health effects of knitting have been studied for some time and it has been revealed that knitting is a great way of stepping back, relaxing and reflecting on your day. It distracts you from the constant rush of working life and helps promote mindfulness.